It’s all about setting the scene, and making this your time. Put away your phone. Choose your music. Pick out your cleanest, fluffiest towels and lay out soft, snuggly clothes to put on once you’re finished. If you have kids, ensure they’ll leave you alone (this may need bribes).
From here, it’s all up to you what you want to do for yourself. Below, we’ve put together a couple of suggestions for how to pamper yourself from top to toe. Add whatever you like – a long warm bath, a short meditation session, a pedicure, a glass of bubbly. And remember, this is just for you.